Shape mixture into large flattened meatballs. 1 Eigelb 100 ml Gemüsebrühe 200 ml Sahne 1 TL Speisestärke 1 Bund Lauchzwiebeln (ca. Your daily values may be higher or lower depending on your calorie needs. Die Kartoffeln schälen und in Salzwasser kochen. To help keep German meatballs intact when cooking, you need sufficient amounts of “glue” which are egg and breadcrumbs. Pull or cut the roll into small pieces and place it with water into a small bowl. Get Our Latest Recipes Straight To Your Inbox. Love it! Mit diesem Rezept kannst du dir deine eigenen super leckeren histaminarmen Fischfrikadellen schnell und einfach selber zubereiten. This meatball recipe is actually similar to our recipe for German meatloaf – but that dish has hard-boiled eggs inside! Kelly @ Kelly Lynns Sweets and Treats says, What a fun (and yummy) post!! In Austria they call them 'Faschierte Laibchen' (minced meat patties). Frikadellen (also called 'Bouletten' or 'Fleischpflanzerl') are super quick and easy to prepare. Go directly to the Recipe Card or Gute Frage... Da ich das Rezept auch schon sehr lange nicht mehr gemacht habe kann ich das gar nicht so ad hoc sagen. So don't be surprised to find a bowl of mustard (and ketchup) right next to the plate of party Frikadellen. Once the butter is melted and hot, add (some) of the meatballs and fry them on medium-low heat for approximately 7-10 minutes until the bottom is browned. But you should try whatever you like best, these are just my personal preferences. Required fields are marked *. Sounds like a fabulous dinner. 15 bis 20 Minuten im Backofen fertig garen und mit den Salzkartoffeln servieren. SPICES - Ground mustard, paprika powder, salt, and black pepper create the perfect blend. Did you ever wonder why a hamburger is called a hamburger when there is no actual ham in it? Very much like how my mom made them and she was from Germany. Save my name, email, and website in this browser for the next time I comment. And can I tell you, I have never had a chive sandwich before! Use a spoon to form the meatballs. Eat Tolerant, Inhaber: Jessica Schmidt (Firmensitz: Deutschland), verarbeitet zum Betrieb dieser Website personenbezogene Daten nur im technisch unbedingt notwendigen Umfang. Then add the ground meat, diced onion, cracked egg, breadcrumbs, mustard, paprika, salt, and pepper to a bowl. Da nehme ich ja immer meine Basic Brühe, die ein echter Allrounder in der histaminarmen Küche ist*. Heat oil over medium-high heat in a medium non-stick frying pan. Gerade bei einer Histaminintoleranz im Alltag nicht immer so einfach. Remove the Frikadellen / meat balls from the pan and keep them warm if you plan to make a gravy: Add some beef broth to the empty pan and bring to a boil. German Hamburger Frikadelle or Bulette • Original German Recipe And the best part is, they're so easy to make! Shaped the meat mixture into balls and flatten to get a disc shape. Get our newest recipes straight to your inbox. Set aside to cool them down. Subscribe to receive the newest recipes,tips, tricks. Serve them as a main dish or place them on a sandwich or salad for an extra boost of flavor. Classic German Meatballs (Frikadellen) - Recipes From Europe I served them with beef gravy, but the could be eaten alone too. Schritt: Ghee oder Öl in die Pfanne geben und Frikadellen rundherum braten. Hier kannst mich einfach und schnell erreichen. Frühlings Frikadellen in Sahnesoße aus dem Ofen / Histaminarm ... Please check the printable recipe card below for more detailed instructions. Zum Schluss nochmal mit Salz abschmecken, die Soße über die Frikadellen geben und ca. Meinen Namen, meine E-Mail-Adresse und meine Website in diesem Browser, für die nächste Kommentierung, speichern. Ich freue mich über eine Spende bei PayPal. Frikadeller, or Danish Meatballs, are savory meatballs served in a rich, creamy sauce that is comfort food at its finest. Remember that, in German, both the spelling of the word and the article preceding the word can change depending on whether it is in the nominative, accusative, genitive, or dative case. Use a separate large bowl and whisk the egg with a fork. Pour warm water into a bowl and add in the white bread roll. Obatzda I kept them warm and moist by letting them hang out in some Knorr gravy mix (rahm sobe?) Serve with boiled potatoes and stewed cabbage or on a piece of rye bread. 6 – 8 Frikadellen formen, diese in heißem Rapsöl ca. But some people say that Napoleon's troops might have brought it to Germany in the early 1800s. Bierradi is the best known Bavarian radish variety, tastes peppery and pairs extremely well with beer and soft pretzels. Rinderhackfleisch liefert wertvolle B Vitamine und Eiweiß, was mich persönlich satt und zufrieden macht. Eric would be more inclined to eat them with a side of sauerkraut – another recipe we will put on this website eventually! You can enjoy these meatballs as a side or as a main course. Make sure to eat them within 1-2 days. Deshalb habe ich mich bewusst für Eier, Käse und Haferflocken entschieden. Wie die echten Frikadellen, von außen knusprig und innen soft. As kids we grew up knowing these as “Old Fashioned Hamburgers” and the only difference is you soak bread and squeeze the water out and never used paprika or the mustard. add very finely chopped bacon (about 1/3 cup) to the ground meat mixture (especially if you are using beef only), instead of dicing the onion – grate it, it will still add flavor but the texture will be smoother, drench them in creamy mustard sauces or gravy, serve them with bread dumplings (Semmelknödel). Usually stale bread works best, as it will be soaked in water or milk. I like 90/10. Mit diesem Rezept kannst du dir deine eigenen super leckeren histaminarmen Fischfrikadellen schnell und einfach selber zubereiten. Both the small red ones and thinly sliced/spiraled white radish called, like the one in the recipe video will do the job or you can purchase a, Do not underestimate radishes. This recipe yields 8 large frikadellen patties or about 20 small meatballs. Other German names for this dish are buletten or fleischpflanzln . Wir hören oder sehen uns hoffentlich bald , Basic Paprika – Die aromatische, vegane Sauce aus roter Spitzpaprika ist der perfekte Ersatz für passierte Tomaten bei einer Histaminintoleranz. gesetzlicher Umsatzsteuer und zzgl. Searching for a great German meatballs recipe? German Frikadellen are delicious pan-fried meatballs made with a mixture of ground beef, onions, and seasonings that are perfect for a quick and tasty meal. The kneading is what guarantees the perfect texture and softness of the frikadellen. My aunt in Hamburg, Germany, taught me this recipe, and I've been making it ever since. Then squeeze out the excess water, rip the bun into small pieces, and add it to the bowl with the ground meat as you would add the breadcrumbs. If the mixture is too wet, add a few breadcrumbs. Die Frikadelle (f/singular) and die Frikadellen (f/plural). Do not underestimate radishes. If you can´t find ground pork or don´t like it, you can use 100% ground beef. These meatballs can be served with many different side dishes. In Berlin Frikadellen are still called Buletten, which sounds pretty similar in my opinion. ), glutenfrei, vegan! GERMAN CHEESECAKE (Käsekuchen) - Classic German cheesecake recipe, but made with Greek Yogurt. There are many different names for German meatballs. We’d love to hear what you think of it. This paste melts into the other ingredients and you will not bite into a piece of garlic. Remember that, in German, both the spelling of the word and the article preceding the word can change depending on whether it is in the nominative, accusative, genitive, or dative case. Meine Produkte für deinen einfachen und unbeschwerten Alltag mit der Histaminintoleranz – Es darf auch mal leicht sein . Just follow these step-by-step instructions and the recipe. Maggi is to Germany what HP Sauce is to Ireland, or barbecue sauce is to the American south. I'm glad you've stopped by. If you're talking to a German about how to make Frikadellen, you'll probably hear him or her talk about Maggi. All the good memories about good times and “hygge” with the family.Our mothers or grandmothers frikadeller is something most of us remember from our childhood.Luckily it is not so hard to make frikadeller or Danish meatballs yourself. lg Table of Contents show That memory was enough for me to make these meatballs. Flavor with a few grains of sea salt and sprinkle with chives. Frikadellen: Meat patties with love from Germany Singular and Plural. I also like to use this recipe to make Swedish meatballs (but omit the paprika). You can also enjoy with a slice of fresh bread and German mustard for some kick! Also, sign up for our Facebook group where you can show pictures of the delicious food you make! Laborgeprüft histaminarm (unter der Nachweisgrenze von 1! 5 Minuten von jeder Seite braten. ZUM SHOP, Basic Brühe – Die feine vegane Gemüsepaste ist ein Konzentrat aus 100% frischem Gemüse, frischen Kräutern und Ursalz. Step 1: Pull the roll apart or cut it into small pieces, then put it and some water in a small bowl. Oatmeal gives the right texture to the meatballs, just as we like them. Yes, I love the story about hamburgers started out:) Have a great weekend! Du kannst den Brokkoli mit einer Prise Natron im Kochwasser kochen, dann wird er verträglicher. Es könnte zu Blähungen und Durchfall kommen! For lunch, they are often served with mashed potatoes and red cabbage or simply on a roll with a side of mustard and warm German Potato Salad or Cucumber Salad. Try out these tasty creations: This nutritional information has been estimated by an online nutrition calculator. Ich werde es so mal ausprobieren und wieder berrichten. 5 Minuten von jeder Seite in der Pfanne ausbraten, fertig. German Fried Meat Patties (Frikadellen) Recipe Read on for relevant tidbits and useful recipe pertinent information (2 mins). In einer Pfanne Bratolivenöl erhitzen und die Frikadellen 10-15 Minuten goldbraun anbraten. FRIED CABBAGE NOODLES - The German version of Haluski. Step 4: In a skillet, melt the clarified butter and sear the frikadellen for 2-3 minutes on each side at medium-high heat. Try ours! beer cheese dip, on various brotzeit platters and commonly on their own with just a sprinkle of chives and sea salt. I’m planning a Beergarden themed Birthday Party this year and will definitely try this recipe. There are some small regional differences in the way these German meatballs are prepared. Wow, Kelsie! GRATIS-TAGEBUCH FÜR ERNÄHRUNG UND SYMPTOME, Gratis Urlaubs-Ratgeber bei Histaminintoleranz, „Brot und Backwaren“ bei Histaminintoleranz, 2 TL Gewürze (z.B. If the mixture seems overly “wet” and you have trouble forming a meatball, add a few more breadcrumbs until it is easier. Knead the softened bread roll with the meat mixture. The added moisture from the bread makes the frikadellen softer and juicier than regular hamburger patties. Ein köstliches Plätzchenrezept wartet auf euch: Cinnamon rolls!Solltet ihr Zutaten nicht vertragen, tausch. Traditional German Frikadellen (Burgers) - Cheerful Cook Kostenloser Versand innerhalb Deutschlands ab 70 €. 800 g) 4 EL Rapsöl Zubereitung: Es werden nur natürliche und frische Zutaten verwendet! Shape into large patties or smaller bite-sized meatballs. Fry the other side. Besonders freue ich mich, wenn dir dieses Rezept geschmeckt hat! Dies hat auch einen guten Grund, denn ich bin ein großer Fan dieser gut verträglichen und preiswerten Laktase-Tabletten. The residue in the pan will give a lot of taste. I had no idea about the origin of hamburgers! These Frikadellen look perfect. Crock Pot Pork & Sauerkraut - Easy Pork Belly Sauerkraut Recipe, Gulasch Austrian Beef Goulash Vienna Style, Rahmspinat - German Creamed Spinach From Frozen. Ich muss gestehen, dass da bei mir grundsätzlich Sahnesoße hilft. Diese Produkte kann ich dir für mein Rezept bei Unverträglich empfehlen: Möchtest du mir eine Freude machen? All of these ingredients are mixed together then formed into patties and pan-fried. You can certainly reheat them in the microwave, on the stovetop, or even at low temperatures (10-15 minutes at 250° Fahrenheit) in the oven. How to make German Frikadellen (German Hamburgers) Leave a Comment. Traditional frikadellen use up leftover meat, traditionally veal or lamb, but beef and pork are now common in recipes. 2.5K 166K views 4 years ago Omas Frikadellen. If you’re worried about your meatballs falling apart, make sure that the egg and the breadcrumbs are mixing in well. I made these for our Oktoberfest backyard biergarten last Saturday. Laborgeprüft histaminarm (unter der Nachweisgrenze von 1! A spiralizer like the one in the recipe video will do the job or you can purchase a spiral attachment for stand up mixers. Whether you're a pro in the kitchen or just starting out, you'll be able to whip up a batch of these babies in no time. Laborgeprüft histaminarm (unter der Nachweisgrenze von 1! Frikadellen Recipe - German Meat Patties aka The Original Hambruger Frikadeller, or Danish meatballs, is probably one of the most traditional Danish dishes. The status they occupy as beer garden fare is nearly at par with sauerkraut. You can either munch on them cold (we do this sometimes), reheat them in the microwave or just pan fry them again on low until the meatball is fully heated through. Die Hirse hatte ich etwas zerkleinert Your email address will not be published. This will Frikadellen are something they will probably like. Weil ich dafür nicht extra den Backofen anmachen wollte, mir die Zubereitung im Ofen zu lange dauert hätte und Fett auch ein Geschmacksträger ist. Frikadellen brauchen kein Brot, dies werden sie schmecken. You now have small open-faced chives sandwiches. But that needs to end, now! Still a #1 hit in all our families. It is the ultimate "remake" meal combining leftover meat with wet bread or bread crumbs, eggs, onion, mustard and herbs and spices. Slightly flatten off the top and the bottom of the meatball so that they are not a fully round. Ich liebe es, wenn ich kreativ sein kann und Rezepte einfach aus Zufall entstehen. Hamburger sandwich! In Germany, you can also find them under the names of Frikadellen, Buletten, Fleischküchle or Fleischpflanzerl. Achtung: Die Inhalte dieser Website sind weder medizinischer Rat, noch Therapie, oder Behandlung. Love all those chives…..are garden is overflowing with them; I’m pretty sure we have enough to supply the whole street, lol. Whatever the name, these little beauties are quick to make. as a main dish without gravy, with a side of fries. VERSATILE - Frikadellen can be served sandwich-style, served as meatball appetizers, served on a roll with a side of mustard (which is a favorite German way to serve them), and even served as meatballs as part of the main dish. They paired well with the potato pancakes we had on the side. Listen to this audio file to hear how to say "Frikadellen". Classic choices are potato and pasta salad, mashed potatoes with gravy, fried potatoes, or a simple slice of bread and mustard. Step 1: Pull the roll apart or cut it into small pieces, then put it and some water in a small bowl. Instructions. Once soaked, squeeze out the excess water. 8 Frikadellen formen, anschließend ca. Just like they served in the Christmas market in Frankfurt. Add the patties or meatballs and quickly turn them, then reduce the heat to medium and fry until cooked, turning once. Ein histaminarmer Dip darf dabei natürlich auch nicht fehlen. Or serve on a kaiser roll with lettuce, tomato, pickled cucumbers, finely sliced deep-fried onions, and curry ketchup. Frikadeller - Traditional Danish Recipe | 196 flavors I’ve been asked to make them again. Hallo So, don’t be surprised if another German gives you a different recipe! Anschließend mit der Gemüsebrühe und Sahne ablöschen. Histaminarm frühstücken. That way the customers could easily hold them and enjoy them while still hot. In my opinion, it's not necessary to make great-tasting Frikadellen. Die Frikadellen werden kurz und kräftig von jeder Seite angebraten, danach in die Auflaufform geben und mit Alufolie abdecken. I recommend 20/80 if you use only beef. Schritt: Zwiebel fein hacken und anschwitzen. Drain and squeeze out excess water; crumble into a large bowl. BREAD - When it comes to bread, I like to use a Kaiser roll. and everyone couldn’t stop talking about them. Frei von Zusatzstoffen und Allergenen! Leftover Frikadellen don't have to be limited to reheating; they can be enjoyed cold as well. The unofficial story goes (and there are similar ones in circulation) that once a man from the German city of Hamburg who had emigrated to NYC made frikadellen for a local food fair. Die aktuelle Situation verlangt uns gerade ganz schön viel ab! Patty, Ich leide selbst sehr stark an HI. This way, you have a visual guide to refer to if you have questions about how to make these meatballs! die Möhre hab ich fein gerieben und sie waren sehr lecker. Stoked that you liked them! His frikadellen were very popular and people started referring to them as the. The meatballs are shapes in the desired size and fried in a pan on middle heat in a mix of oil and butter for approx. Δdocument.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); All ingrediens for the meatballs (all except butter and oil) is mixed in a bowl. German Frikadellen recipe anyone can handle. Serve with the radishes, mustard and Schnitlauchbrot. I agree to receive email updates and promotions. Das Rapsöl in einer Pfanne erhitzen und die Frikadellen ca. Learn how to make the enormously popular German Frikadellen + tips on authentic beer garden style sides. Frisch im Glas für dich in 100 % Handarbeit eingekocht. We even had a nifty little plastic handheld spiralizer just for that purpose. The larger frikadellen are commonly served with pan roasted potatoes or German potato salad, pasta salad, mixed salad, steamed vegetables. So, grab your apron and let's get cookin'! Required fields are marked *. ZUM SHOP, Histaminarmes Ratatouille – Einzigartig auf der Basis von Basic Paprika! It is up to you how big you will shape them – the recipe is exactly the same. Step 3: Add the remaining spices and the egg. Entdecken. So entstand übrigens die Idee zu diesem leckeren Rezept für Frühlingsfrikadellen in Sahnesoße aus dem Ofen. Onion & garlic - The combination of onion and garlic adds a wonderful flavor to this dish. Our recipe calls for frying the meatball rather than boiling. Bavarian Pork Roast He decided to sandwich them between pieces of bread. While it might not sound appealing to everyone, I should mention that Frikadellen are served hot and cold. Alle Zutaten in eine Schüssel geben und am besten mit feuchten Händen oder Handschuhen zu einem weichen Teig verarbeiten. Achte gut auf dich! In Germany, people sometimes make these meatballs with a stale bun instead of breadcrumbs. it’s perfect to prepare for a few guests. zu Grillfleisch oder selbst gemachten Burgern. Frei von Zusatzstoffen und Allergenen! The one I used is authentic Bavarian and Chris has it from working at Kaltenberg Castle. Both the small red ones and thinly sliced/spiraled white radish called ‘Münchner Bierradi’ (Munich beer radish) are traditioanl. I can easily get why they are so popular in German beer gardens. Please check the recipe card below for a detailed, printable ingredient list. German recipes for meat patties often contain day-old rolls, chopped bacon, fresh herbs, caraway, and sometimes chopped pickles. Frikadellen, as they're called in Germany (aka Fleischküchle, Fleischpflanzerl and Buletten ), or Frikadeller, as they're called in Denmark, are seasoned meat patties that are equally good hot or cold and have been popular for both mealtimes and picnics for centuries. For further information, see Collins Easy Learning German Grammar. The smaller ones are rounder like meatballs. Common names are "Frikadelle" or "Bulette". Anschließend ca. KNÖDEL - tender, savory, and incredibly delicious German bread and bacon dumplings. Once cooked, be sure to pat dry any excess fat and transfer the frikadellen into a freezer-friendly bag or container. Form approximately 8 meatballs that are slightly smaller than the size of your palm. Next time will try with your bavarian potato salad or make german potato salad. Frikadellen are traditionally made with 50% ground beef and 50% ground pork. I wasn’t able to buy Bauernbrot and was short on time to bake a loaf so I used a crusty sourdough loaf instead. Here is a basic, easy-to-make recipe for German, pan-fried meat patties or frikadellen. Dann die Möhre fein raspeln, die Zwiebel fein schneiden. It is not unusual that a German housewife will give the raw meat mixture a taste test. . German Frikadellen are delicious pan-fried meatballs made with a mixture of ground beef, onions, and seasonings that are perfect for a quick and tasty meal. Only thing I’d change was my batch tasted a bit too salty with the 1 tspn of salt (surprising since that’s not much salt), so I’d probably use a bit less salt next time. My mom’s traditional frikadeller are just the best! Frikadeller - Danish meatballs - Recipe for traditional Danish frikadeller Mix all the ingredients together in a large bowl. In some areas, they are known as Frikadellen whereas in Bavaria they are often known as Fleischpflanzerl. Add it with the garlic paste, meat, the mustard and the optional Maggi to a large bowl. While the bread is soaking heat the 1 tbsp cooking oil in a pan over medium heat and saute the onions until they soften. Thanks for sharing Kathleen! In Austria they call them ‘Faschierte Laibchen’ (minced meat patties). It tastes just like the real deal in Germany. That’s awesome, Dawn! Dann trage dich gerne hier kostenlos für meinen Newsletter ein! Plus, they're super easy to make! (-) Information is not currently available for this nutrient. Maggi is a liquid seasoning that is very popular in German-speaking countries. How to make German Frikadellen. Die Zucchini waschen und in Viertel schneiden, die Frühlingszwiebeln waschen und in Ringe schneiden. So glad to hear, Christine! Wenn Du noch am Anfang und unsicher bist, findest Du am Ende des Rezeptes hilfreiche Tipps. In sandwich form they are presented on Kaiser rolls with mustard, frequently garnished with radishes or fried onions. This recipe for pan-fried German-style meatballs is best served with a side of potatoes – or with a slice of bread and mustard just like you’d get at the beer garden! Danke für das Rezept Traditionally day-old white bread soaked in water is added but you also can substitute 1/2 cup oatmeal microwaved until really soft in 1/2 cup milk for added nutrition (still need to squeeze out liquid before you add it). Best meatballs I’ve ever had. Sie ist nicht nur in der histaminarmen Küche die perfekte Basis zum Würzen von Saucen, Suppen, Dressings, Gemüse oder Fleisch. BUTTER & OIL - We'll use a combination of vegetable oil (or olive oil) and butter to fry the meat patties. Thanks for sharing at the What’s for Dinner party! LactoJoy ist vegan, fruktosefrei, glutenfrei und histaminfrei! Selbst mit Rind wäre ich vorsichtig. Vielen Dank! Hi There, I’m Maike! Please check your emails (including your spam folder) to confirm your subscription. English translation of 'Frikadelle' - Collins Online Dictionary To a large bowl, add the ground meat, egg, onion cubes, garlic paste, salt, pepper, yellow mustard, Maggie (optional), marjoram, paprika, and parsley. While waiting, melt butter in a large frying pan over medium heat and add in diced onions. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, 18 German Recipes That Are Comfort Food Favorites, Traditional Indiana Breaded Tenderloin Sandwich. Mit dabei sind auch viele glutenfreie, fruktosearme sowie vegetarische und vegane Rezepte! Radishes really do go so well with beer, but when I first saw people eat them in Germany I was quite bewildered. Take some sour cream and add to the pan, decrease the heat and stir. Ich denke, dass ich die Hirse roh zu den Zutaten dazu genommen habe, sonst hätte ich es explizit geschrieben, dass die Hirse vorher aufkochen und quellen muss. Craft Beering | DISCLOSURES & PRIVACY POLICY | NO AI. Your email address will not be published. Use daikon radish instead  even though it lacks in peppery flavor. However, there are now many other varieties made entirely of beef, veal, as well as ground turkey or chicken. 7-10 minutes until the bottom is browned. Now this is a meal! They should be nicely brown but not burned. Step 2: Peel the onion and cube it finely. Drain the water from the bread and squeeze out the excess liquid. Instructions. It is a joy to share with you some of my all-time favorite authentic German recipes and tell you a little bit about the cultural background of my home country, Germany. Frikadellen are a popular German appetizer or sandwich. Das ist doch sehr fragwürdig. ), glutenfrei, vegan! Frikadellen - Meat Balls ⋆ My German Recipes Enjoyed hot or cold they are a delicious partner to most German beer styles and are present on the menus of beer gardens across the country. Please read my disclosure policy. If you'd like to get more tips and join the conversation, you can find us on social media as well! Use Leftover Roast for German Frikadellen - Rooted in Foods Stufe 8). Fischfrikadellen - HistaFood Looking for other classic German recipes? Frikadellen are pan-fried ground meat patties and are also known by other names such as 'Fleischklops' (meatballs), or 'Buletten' (also translated to meatballs and used in the Berlin area). Schweinefleisch in grösseren Mengen kann als Entzündungsmediator fungieren, da muss jeder austesten wo die Grenze liegt. Copyright © 2022 AS Consulting / All Tastes German. While the exact origins of this dish are not known, it is believed to have first appeared in northern Denmark and Germany. They can be enjoyed cold or warm and are super popular in Germany as they are so versatile and can be served with a variety of sides. Your email address will not be published. They should be nicely brown but not burned. Imagine biting into a juicy, savory meatball nestled between slices of fresh bread or a crusty Kaiser roll for a delicious lunch on the go or a satisfying snack. Anschließend mit kaltem Wasser abschrecken und in einem Sieb gut abtropfen sowie abkühlen lassen. Wie wäre es mit saftigen vegetarischen Frikadellen mit Brokkoli und Käse? ich habe es übrigens nicht gemacht aus irgendwelchen gesundheitlichen Gründen, sondern weil es grad prima gepasst hatte ;-) schmeckt auf jeden Fall auch ohne Grund... Gerne teile ich auch dein Bild auf Instagram , Bis dahin wünsche ich dir einen guten Appetit und einen stressfreien Alltag! Sounds like your travels have been quite tasty too:). These meatballs will end up quite flavorful.