foods and drinks that make your vag smell good

Maki KC, et al. Anecdotal evidence shows that staying hydrated may solve 90% of problems associated with off-odors and tastes in the vagina. Turmeric has antimicrobial, anti-inflammatory, and antioxidant properties. Wash the neem leaves thoroughly and grind them using a mortar and pestle. { Effects of a soy-based dietary supplement compared with low-dose hormone therapy on the urogenital system: a randomized, double-blind, controlled clinical trial. For example, during menstruation, the vagina may taste metallic and salty due to traces of blood. The juice of the gooseberry contains vitamin C while cumin aids digestion and improves immunity. "@type": "Question", The natural disinfecting properties of hydrogen peroxide kill the bad bacteria in the vagina. The scent of your vagina will vary based on things like: Common vaginal scents include coppery, musky, meaty, or fleshy, says Felice Gersh, MD, author of “PCOS SOS: A Gynecologist’s Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness.” (Though sex may alter the scent for a few hours, especially if there was an exchange of bodily fluids.). } 3. Under healthier conditions, the bacteria in the vagina can control the yeast’s spread. Webb L. (2021). Other home remedies that may help support vaginal health include aloe vera, calendula, coconut oil, and chamomile tea. Repeat this daily for one week. 4. You can drink one to two glasses of fresh pineapple juice every day for a few days. Satin, silk and polyester panties can retain moisture, upsetting your natural bacteria levels and . Include your email address to get a message when this question is answered. Your vagina is pretty good at protecting and cleaning itself, though. Try to find fragrance-free soaps to avoid any skin irritation and bad odor. The Best Things to Eat and Drink for Better Tasting Semen and Vaginal ... The tampon method will help you to eliminate the vaginal odor overnight. See additional information. Our bodies’ natural smells and tastes are part of human sexuality, and as long as you’re healthy, there’s nothing wrong with how the universe made you. You can go for soy-based products like tofu, miso, etc. Try using conditioner, it's less painful and you come out with smooth results. (Just make sure to be extra gentle, since the area in and around your labia can be quite delicate.). 1. April 2, 2023; by . Let me start with the first layer. You didn’t say that you’ve been abused in your email, but I wanted to mention it since so many women don’t make the connection. "acceptedAnswer": { These include stryphnodendron bark, fig, and rose water. But if the scent has already taken root and you don’t have time to shower, simply take a warm washcloth and wash your pubic mound and outer lips. Guava leaves have antimicrobial properties that make them one of the best herbal remedies to treat vaginal odor (33). 3. Even if you don’t like the way you or others in general smell, most people usually enjoy the smell. 2. When this balance is altered due to the different reasons listed above like other bacteria and yeast, there is a change in this pH. But once you find the cause it shouldn’t take more than 2 to 3 days to clear up. Gyros. As soon as I notice my own self-consciousness surface, I get pissed off, because I know that’s not how I really feel about my body; that’s how I was taught to feel. Probiotics for Vaginal Health: Best Types - Dr. Axe Maintaining a healthy lifestyle, including a balanced diet, staying hydrated, and practicing good hygiene, can help improve the taste and smell of the vagina." Practice regular healthy hygiene practices by washing the vaginal area and avoiding tight-fitting clothes and irritant materials. Dehydration is one of the causes of foul vaginal odor. For more tips, including how to recognize the signs of STIs, read on! Liquid chlorophyll works as a good deodorant and helps reduce the strong and unpleasant odor (17). Douching for perceived vaginal odor with no infectious cause of vaginitis: A randomized controlled trial. { Save the high-quality PDF version on your device now. 2. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Carmignani LO, et al. One thing to look out for is unusual discharge from your vagina. Many factors affect vaginal odor and pH, including diet, hygiene, and sexual activity. Your partner will associate musky smells with sex (since this is the type of smell you have naturally) so try to get a generally musky perfume. Dead cells tend to collect there, and they’re usually what’s responsible for a musty smell or taste. Wash the neem leaves thoroughly and let them soak in water overnight. (2016). (2017). To prevent bacterial growth and vaginal itching, it is important to maintain an acidic pH in the vagina. Many may question the potency of garlic in treating odor, but thanks to its own pungent smell, it works amazingly. Nutrition in gynecological diseases: Current perspectives. While a strong vaginal odor may be noticeable, it’s usually not considered unhealthy. But Gersh recommends using warm water and a single clean finger to gently swoosh around inside your vagina to get out any unfamiliar fluids to expedite elimination. My Vagina Smell And Taste Experiment: I Tried 5 Different Foods ... - SELF For best results, drink fenugreek water for two weeks. There is no hard research about this, but we do have anecdotal accounts. Add the flaxseed powder and stir well. This will help prevent bacterial growth and any extra oil secretion through sweat glands, flush out toxins from the body, and maintain the pH balance. In a glass of water, add the gooseberry paste, roasted cumin powder, and a pinch of salt. (2019). Eat citrus fruits or drink juices daily to eliminate vaginal odor. 6 Foods That Will Make You Taste Sweeter Down There - Healthsoothe Drink vinegar water twice daily. Loofahs are not a good substitute for washcloths. I must try that! It uses a tablespoon of cocoa powder and boosts its chocolatey goodness with an additional tablespoon of chocolate . Douche every two days for 2 weeks. This will help wash away any bacteria in your underwear. I don’t use that word in a negative way, or to imply that your vagina itself is messy. However, sometimes it may carry a strong, pungent smell that may cause inconvenience to the vagina owners and affect their sexual life. A sexually transmitted disease, common in men and women, but may severely damage the female reproductive system. Add turmeric powder to a glass of warm milk and drink it before going to bed. Other materials can trap excess moisture, Gersh explains, which has the ability to upset your natural bacteria levels and lead to infections. normal. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. 2. ), hazelnuts, and sunflower seeds, are also helpful in regulating the menstrual cycle and preventing vaginal dryness and hormone imbalance (32). (2022). Prepare a mist by brewing green tea in a cup of water, and use it as a natural deodorant. Of course, if you notice any significant changes to the color or smell of your discharge, it’s worth making an appointment with your OB/GYN to ensure you don’t have an infection or STI. And that moisture can have stinky, irritating side effects. Add baking soda to your bath and soak your lower body in it for 20-30 minutes. ", Eat the citrus fruits. (2015). Some foods can also make your urine more acidic, leading to a foul smell. “It’s true that a vagina is a self-cleaning machine,” Gersh says. Do this every alternate day for a couple of weeks. A sexually transmitted bacterial infection that may cause painful urination and abnormal discharge from the penis or vagina. foods and drinks that make your vag smell goodagnes hailstone crafts. Yes, that very chlorophyll can work wonders in reducing the vaginal smell. Sign up for wikiHow's weekly email newsletter. Avoid eating bread, cakes, pastries, sweets, alcohol, donuts, etc. Cranberries keep pH levels balanced, which can prevent levels from going haywire and causing a funky flavor. When she’s not in the kitchen, Tiffany enjoys yoga, hiking, traveling, organic gardening, and hanging out with her corgi, Cocoa. You can learn more about how we ensure our content is accurate and current by reading our. The leaves and seeds of fenugreek are both beneficial for women. If you’ve experienced abuse, I recommend working with a therapist to process your experiences. What does the vagina taste like when people say it tastes good? It also often makes us feel undeserving of our partner’s focus and attention. Cranberry juice helps tackle UTIs We've all heard or heeded the popular advice: Drink cranberry juice to treat UTIs. Many fruits are also high in antioxidants, which are great for improving blood flow, keeping your cells healthy, and reducing oxidative stress — which plays a role in fertility. You can also mix one tablespoon of vinegar in one quart of water and use it as a douche. The good probiotic bacteria in yogurt can help fight the infection and reduce the odor as well. “Even just using your finger to swish the warm water around the vulva is adequate,” she says. { What Are White Spots On Nails And How To Get Rid Of Them? Have a question for her? Let them soak overnight. As a general rule, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, will elicit a softer scent compared with greasy, fast foods. Though substantial evidence is lacking, healthcare professionals say daily thong wearing can also cause suspect vaginal odors. Soak the almond seeds in water for four hours. Regular exercise can help shed a few pounds from the thigh area to completely eliminate vaginal itching and odor. References Fenugreek water has a subtle bitter-sweet taste. 1. Here's what you…. Trustworthy Source Your diet does more than impact your waistline. Last medically reviewed on August 26, 2022. Bekut M, et al. Water intake and diet modifications can also help, including adding Lactobacilli supplements — a type of probiotic — to your routine. Hydrogen Peroxide For Bacterial Vaginosis, 5 Health Benefits Of Betel Leaves And Possible Side Effects, 17 Surprising Ways To Use Vinegar For Your Skin, 31 Benefits Of Garlic For Health, Skin, & Hair + How To Use It, 8 Suprising Benefits Of Chlorophyll And Its Side Effects, 10 Amazing Benefits Of Yogurt For Skin And Hair, 19 Best Home Remedies For Corns And Calluses, FAQs, & Caution, How To Heal Bone Fractures Faster: 9 Effective Home Remedies, How To Reduce Swelling On Face - 7 Remedies & Prevention Tips. ⎮ Kinsey Confidential. Just be sure to choose brands that contain live, active cultures. How to Make Your Vagina Taste Great When People Go Down on You - Allure Cervical cancer: Symptoms can include a strong, bad-smelling discharge. (Try one of these 10 easy egg recipes .) You should avoid them to reduce yeast infection, and, in turn, reduce the vaginal odor.
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